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Mental health is a person's capacity to deal with stress and emotions and to manage the pressures of everyday life. It encompasses a range of elements, including mood behavior, cognition, and behavior, and can be influenced by a myriad of factors, including genetics, environment, and life experiences. Mental health issues are common to everyone regardless of age, race, or socioeconomic status, and may manifest as many illnesses and disorders like depression, anxiety, bipolar disorder, and schizophrenia.
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