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Gummies that promote weight loss contain substances such as caffeine, green tea, and other substances which may help to suppress appetite or boost the metabolism. The gummies themselves may not result in significant weight reduction. To lose weight safely and sustainably, it is important to stick to a healthy eating and exercising plan. Before taking any weight-loss supplements, such as gummies or gummy bears, you should consult a doctor to make sure they are suitable for your needs and safe.

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